Holistic companion

Drinking water will certainly make any man sexier and healthier than drinking caffeine, sugar, chemicals, and alcohol. But drinking water doesn't come easily to many men. Why? Is there any wonder since there's so much confusing information on this subject? I do not want my articles to contribute to the confusion. I draw knowledge from the first science of life which has given rise to all sciences and been with us for thousands of years. As I like the reliable, I give the reliable. So... Why is drinking water such a big deal?  Because there is so much confusing and quickly changing information out there! Drinking many cups of coffee a day and alcohol after dinner really isn't the same as drinking water to hydrate the body. The consumeristic society sets people up to drink caffeine and chemicals for profit. People think that they will get energy from those drinks because those drinks are stimulants. The second reason is that people have little time and thus gradually get used to suppressing biological needs.  Many folks therefore incorrectly interpret or stop noticing them.  And therefore many people often think that they're hungry when they're thirsty.  It would only take a glass of water or herbal tea and the "hunger" would vanish.  All this is easy to solve with drinking correctly. Why do so many men not like drinking water? I wrote all that in this article and therefore won't repeat it here. Wes... Read More

In my other article on this subject I outlined why drinking water is immensely important for men's health, productivity and even sexual performance, and why so many men don't drink water correctly or at all.  But the resounding question is how to drink water correctly.  Here are answers that make solid common sense and have roots in ancient medical teachings that have accompanied civilisations for thousands of years. Don't drink sweet drinks instead of water even though they're liquid. Manufacturers of sweet beverages lead us to regularly buy more.  Nothing else interests them. And if many of us were to manufacture a soft drink, they'd also want profit first.  The interest of manufacturers of sweet beverages is that their beverages be irresistible and people want more.  This means that the beverages must be adequately sweet and thus become nutritionally dangerous.  All soft sweet drinks have two things in common: -they're addictive -they fatten and dehydrate instead of nourishing. It is therefore best not to drink them at all.  Instead buy still mineral water or drink tap water if you're in a country where drinking tap water is safe.  You can always filter it. You have the option of sweetening water with artificial sweeteners (that have few calories). But it's also better not to do so.  One reason is that the word artificial suggests that you'd drink chemica... Read More