Holistic companion

Ayurvedic eyecare offers several simple suggestions for the professional man who wants to maintain strong healthy eyes. Since reading these words takes a toll on the eyes as does reading everything else that a professional man must read during a day, I as a holistic companion who looks after the whole person hereby give his eyes some relieving treats. Ayurvedic eyecare is pleasant and cheap. But the price is in discipline and time. Any professional man willing to pay for eyecare with these tokens will invest well. Immediately before you wash your face early in the morning fill your mouth with cool water and hold the water in the mouth while you splash cool water on the open eyes. Spit the water after washing the face. This is cooling from inside out and will make the eyes fresh, happy, and cheerful. If you don't want to splash water over the open eyes, you can use eyecups. Another effective way to keep the eyes strong are the sun salutation exercises. 12 sets of them are great for the eyes and the whole body. These exercises are best to do early in the morning. Ayurvedic eyecare for the professional man of the pitta constitution I explained the vata, pitta, kapha doshas in the first half of the article about Ayurveda and sex. Pitta - the energy which produces all bodily heat and governs all bodily functions related to heat - has a subtype that lives in the eyes. The 2 prevalent elements of pitta are fire and water. Fire = light, and is therefore related ... Read More

Ayurveda has an easily understandable explanation and treatment for common sexual problems in men (and women). And I as a healer by intimacy and eternal student and practitioner of Ayurveda want to let men know about them. I will do so in the alphabetical order of the most common sexual problems that men have in the western countries. Erectile dysfunction  How Ayurveda explains erectile dysfunction has its own article since so many men unfortunately have it. Hence I won't repeat myself here as I value your time. A click on the link to the article will take less time than reading more paragraphs here. Impotence Impotence, a man's inability to have or maintain erection, can have several causes. The causes can be emotional, stress, and physical. For example, when a man has high cholesterol, fat and plaque can deposit themselves on the vessels that lead to the penis. The deposits will block the flow of blood to the penis and result in a "penis attack" in which the blood supply is insufficient to erect the penis or keep it erect. Exactly the same principle as with heart attack. One remedy is to massage the pubic area (lower part of the abdomen) and the root of the penis with a few drops of mahanarayana oil. This will improve circulation and may be enough to cure the problem. Or one can apply either bala oil or ashwagandha oil directly to the penis. Massaging above the prostate gland [midway between the scrotum and anus... Read More